Weight Training For Dummies by Liz Neporent, Suzanne Schlosberg Paperback 1997-image
Weight Training For Dummies by Liz Neporent, Suzanne Schlosberg Paperback 1997-image
Weight Training For Dummies by Liz Neporent, Suzanne Schlosberg Paperback 1997-image
Weight Training For Dummies by Liz Neporent, Suzanne Schlosberg Paperback 1997-image
Weight Training For Dummies by Liz Neporent, Suzanne Schlosberg Paperback 1997-image

Weight Training For Dummies by Liz Neporent, Suzanne Schlosberg Paperback 1997

$ 5.28

Item Weight: 748g Publication Year: 1997 Features: Illustrated Book Title: Weight Training for Dummies Item Height: 235mm Intended Audience: Adults Number of Pages: 432 Pages Genre: Leisure, Hobbies & Lifestyle, Sports Publisher: John Wiley & Sons Inc Author: Liz Neporent, Suzanne Schlosberg Language: English Item Width: 191mm Original Language: English Narrative Type: Non-Fiction Book Series: For Dummies Type: Novel Format: Paperback Topic: Bodybuilding, Training

Description

Get in shape with "Weight Training for Dummies" by Liz Neporent and Suzanne Schlosberg. This illustrated paperback novel is a must-have for adults interested in bodybuilding and training. Published by John Wiley & Sons Inc in 1997, this book is part of the "For Dummies" series and contains 432 pages of valuable information. Learn how to weight train effectively with this comprehensive guide. The book covers topics such as training techniques, exercises, and nutrition to help you achieve your fitness goals. Whether you're a beginner or a seasoned athlete, "Weight Training for Dummies" is an excellent resource for anyone interested in improving their physical health.

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