Trauma Coping Skills Self-Help Deck 54 Flashcards on Stress Shame Mindfulness

$ 7.92

Type: Activity Book Intended Audience: Ages 9-12, Young Adults, Adults Genre: Psychology & Help Format: Cards Seller Notes: “Normal wear and tear on box from use and storage but the cards are perfect” Features: Flashcards Author: Timothy Gordon MSW Publication Year: 2019 Personalized: No Topic: Bereavement, Coping with Illness, Mental Exercise, Mental Health, Personal Development, Self-Esteem, Self-Help, Self-Improvement, Therapy, Trauma Book Title: Coping Skills for Trauma Deck Language: English Narrative Type: Nonfiction

Description

This Coping Skills for Trauma Deck is a valuable resource for anyone looking to overcome trauma-related stressors and increase resiliency. With 54 practices, this deck offers a variety of helpful strategies to deal with shame and guilt, and communicate and social skills. Written by Timothy Gordon, a licensed clinical psychologist, this is a must-have for anyone interested in self-help and psychology.