Description
NASM Essentials of Personal Fitness Training by National Academy of Sports.... The NASM Essentials of Personal Fitness Training is a comprehensive textbook published by Jones & Bartlett Learning, LLC in 2017. With a sturdy hardcover format and 720 pages of valuable content, this book is a resource for aspiring personal trainers, health and fitness professionals, and enthusiasts, often used to prepare for the NASM Certified Personal Trainer (CPT) Certification exam. ******************************************* As shown in the last photo book closes with a visible separation between pages 664 and 678 of the glossary. The binding is solidly intact, but book could have been stressed at this point. This is the only thing preventing a rating of VG. ******************************************* The NASM Essentials of Personal Fitness Training is a comprehensive textbook published by Jones & Bartlett Learning, LLC in 2017. Authored by the National Academy of Sports Medicine (NASM) Staff, Brian G. Sutton, Michael Clark, and Scott Lucett, this revised edition covers subjects such as exercise and physical education. With a sturdy hardcover format and 720 pages of valuable content, this book is a resource for aspiring personal trainers, health and fitness professionals, and enthusiasts, often used to prepare for the NASM Certified Personal Trainer (CPT) Certification exam. It covers NASM's Optimum Performance Training (OPT) model, which includes protocols for building stabilization, strength, and power. The Sixth Edition features extensive illustrations, photographs, and detailed explanations of exercises and concepts. The content is peer-reviewed and developed by the National Academy of Sports Medicine (NASM).