Doodle by Number: A Guide to Calming the Chaos by Lloyd, Melissa [Paperback]

$ 9.13

Publisher: Doodle Lovely Inc. ISBN: 9781777136307 Language: English Genre: Games & Activities, Self-Help Item Width: 8.5 in gtin13: 9781777136307 Author: Melissa Lloyd Book Title: Doodle by Number : a Guide to Calming the Chaos Publication Year: 2020 EAN: 9781777136307 UPC: 9781777136307 Item Weight: 0.27 kg Item Height: 0.3 cm Format: Trade Paperback Topic: Personal Growth / Happiness, Activity Books, Coloring Books Illustrator: Yes Number of Pages: 68 Pages MPN: N/A Item Length: 11 in

Description

It's the first of its kind -- designed to be the easiest way to beat stress. It's even simpler than paint by number. Doodling is the fastest way to engage the powerful part of your brain that lowers stress and it's as easy as picking up a pen. Do you need a creative activity to enhance your imagination, uplift your mood, refresh your mind and promote your wellbeing? Simply pick up a pen and calm the chaos. This beginners guide to Doodling has the power to lift your weariness, divert thoughts of worry, shift anxieties and indulge yourself with a fun and relaxing pastime. Every activity also includes an inspirational quote to help brighten your day and remind you why you said 'yes'. Take five minutes a day for you!